{"id":48008,"date":"2025-10-30T16:43:31","date_gmt":"2025-10-30T13:43:31","guid":{"rendered":"https:\/\/csgpb.by\/biblioteka\/?p=48008"},"modified":"2025-10-30T16:43:31","modified_gmt":"2025-10-30T13:43:31","slug":"obzornyj-master-klass-po-samooborone-dlya-devochek-i-zhenshhin","status":"publish","type":"post","link":"https:\/\/csgpb.by\/biblioteka\/2025\/10\/30\/obzornyj-master-klass-po-samooborone-dlya-devochek-i-zhenshhin\/","title":{"rendered":"\u041e\u0431\u0437\u043e\u0440\u043d\u044b\u0439 \u043c\u0430\u0441\u0442\u0435\u0440-\u043a\u043b\u0430\u0441\u0441 \u043f\u043e \u0441\u0430\u043c\u043e\u043e\u0431\u043e\u0440\u043e\u043d\u0435 \u0434\u043b\u044f \u0434\u0435\u0432\u043e\u0447\u0435\u043a \u0438 \u0436\u0435\u043d\u0449\u0438\u043d"},"content":{"rendered":"<p style=\"text-align: justify;\">\u0412 \u0440\u0430\u043c\u043a\u0430\u0445 \u043c\u043d\u043e\u0433\u043e\u0444\u043e\u0440\u043c\u0430\u0442\u043d\u043e\u0439 \u043f\u0438\u043b\u043e\u0442\u043d\u043e\u0439 \u0438\u043d\u0438\u0446\u0438\u0430\u0442\u0438\u0432\u044b \u00ab\u0411\u0438\u0431\u043b\u0438\u043e\u0442\u0435\u043a\u0430 \u2013 \u0446\u0435\u043d\u0442\u0440 \u0433\u0435\u043d\u0434\u0435\u0440\u043d\u043e\u0433\u043e \u0440\u0430\u0432\u0435\u043d\u0441\u0442\u0432\u0430\u00bb, \u0440\u0435\u0430\u043b\u0438\u0437\u0443\u0435\u043c\u043e\u0439 \u043f\u0440\u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0435 \u041f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u041e\u041e\u041d (\u041f\u0420\u041e\u041e\u041d) \u0432 \u0420\u0435\u0441\u043f\u0443\u0431\u043b\u0438\u043a\u0435 \u0411\u0435\u043b\u0430\u0440\u0443\u0441\u044c \u0432 \u0440\u0430\u043c\u043a\u0430\u0445 \u0421\u043e\u0432\u043c\u0435\u0441\u0442\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0435\u043a\u0442\u0430 \u00ab\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430 \u0443\u0441\u0438\u043b\u0438\u0439 \u0420\u0435\u0441\u043f\u0443\u0431\u043b\u0438\u043a\u0438 \u0411\u0435\u043b\u0430\u0440\u0443\u0441\u044c \u0432 \u043d\u0430\u0446\u0438\u043e\u043d\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u0438 \u0438 \u043b\u043e\u043a\u0430\u043b\u0438\u0437\u0430\u0446\u0438\u0438 \u0426\u0435\u043b\u0435\u0439 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0433\u043e \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f\u00bb, \u0444\u0438\u043d\u0430\u043d\u0441\u0438\u0440\u0443\u0435\u043c\u043e\u0433\u043e \u041f\u0440\u0430\u0432\u0438\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u043e\u043c \u0420\u043e\u0441\u0441\u0438\u0439\u0441\u043a\u043e\u0439 \u0424\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u0438, \u0432 \u0446\u0435\u043d\u0442\u0440\u0430\u043b\u044c\u043d\u043e\u0439 \u0433\u043e\u0440\u043e\u0434\u0441\u043a\u043e\u0439 \u0431\u0438\u0431\u043b\u0438\u043e\u0442\u0435\u043a\u0435 \u0438\u043c. \u041a. \u041c\u0430\u0440\u043a\u0441\u0430 \u0433. \u041c\u043e\u0433\u0438\u043b\u0451\u0432\u0430 30 \u043e\u043a\u0442\u044f\u0431\u0440\u044f 2025 \u0433\u043e\u0434\u0430 \u043f\u0440\u043e\u0448\u0435\u043b <strong><span style=\"color: #000000;\">\u043e\u0431\u0437\u043e\u0440\u043d\u044b\u0439 \u043c\u0430\u0441\u0442\u0435\u0440-\u043a\u043b\u0430\u0441\u0441 \u043f\u043e \u0441\u0430\u043c\u043e\u043e\u0431\u043e\u0440\u043e\u043d\u0435 \u0434\u043b\u044f \u0434\u0435\u0432\u043e\u0447\u0435\u043a \u0438 \u0436\u0435\u043d\u0449\u0438\u043d<\/span>.<\/strong><\/p>\n<p style=\"text-align: justify;\">\u041c\u0430\u0441\u0442\u0435\u0440-\u043a\u043b\u0430\u0441\u0441 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043d\u0430 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u043f\u0440\u0438\u0451\u043c\u0430\u043c, \u043d\u043e \u0438 \u043d\u0430 \u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442\u0438.<\/p>\n<p style=\"text-align: justify;\">\u0421\u043f\u0438\u043a\u0435\u0440\u043e\u043c \u0432\u044b\u0441\u0442\u0443\u043f\u0438\u043b <strong>\u0411\u0430\u0440\u0430\u043d\u043e\u0432 \u041b\u0435\u043e\u043d\u0438\u0434 \u0413\u0435\u043e\u0440\u0433\u0438\u0435\u0432\u0438\u0447<\/strong>, \u0434\u043e\u0446\u0435\u043d\u0442 \u043a\u0430\u0444\u0435\u0434\u0440\u044b \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0432\u043e\u0441\u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0438 \u0441\u043f\u043e\u0440\u0442\u0430 \u041c\u0413\u0423 \u0438\u043c. \u0410.\u0410. \u041a\u0443\u043b\u0435\u0448\u043e\u0432\u0430.<\/p>\n<p style=\"text-align: justify;\">\u0423\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438 \u043c\u0430\u0441\u0442\u0435\u0440-\u043a\u043b\u0430\u0441\u0441\u0430 \u0443\u0437\u043d\u0430\u043b\u0438 \u043e \u043f\u0440\u0430\u0432\u043e\u0432\u044b\u0445 \u0430\u0441\u043f\u0435\u043a\u0442\u0430\u0445 \u0441\u0430\u043c\u043e\u043e\u0431\u043e\u0440\u043e\u043d\u044b \u0438 \u0430\u043b\u0433\u043e\u0440\u0438\u0442\u043c\u0430\u0445 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0439 \u0432 \u043a\u0440\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f\u0445, \u0441\u043c\u043e\u0433\u043b\u0438 \u0440\u0430\u0437\u0432\u0438\u0442\u044c \u043d\u0430\u0432\u044b\u043a\u0438 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0433\u043e \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u0438 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0438 \u043a\u043e\u043d\u0444\u043b\u0438\u043a\u0442\u043e\u0432. \u0418 \u043f\u043e\u043b\u0443\u0447\u0438\u043b\u0438 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438 \u043f\u043e \u0441\u0430\u043c\u043e\u043e\u0431\u043e\u0440\u043e\u043d\u0435 \u043e\u0442 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u0430.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/csgpb.by\/biblioteka\/wp-content\/uploads\/2025\/10\/photo_2025-10-30_16-11-49.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-48010\" src=\"https:\/\/csgpb.by\/biblioteka\/wp-content\/uploads\/2025\/10\/photo_2025-10-30_16-11-49-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/csgpb.by\/biblioteka\/wp-content\/uploads\/2025\/10\/photo_2025-10-30_16-11-53.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-48011\" src=\"https:\/\/csgpb.by\/biblioteka\/wp-content\/uploads\/2025\/10\/photo_2025-10-30_16-11-53-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/csgpb.by\/biblioteka\/wp-content\/uploads\/2025\/10\/photo_2025-10-30_16-12-47.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-48012\" src=\"https:\/\/csgpb.by\/biblioteka\/wp-content\/uploads\/2025\/10\/photo_2025-10-30_16-12-47-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/csgpb.by\/biblioteka\/wp-content\/uploads\/2025\/10\/photo_2025-10-30_16-13-15.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-48013\" src=\"https:\/\/csgpb.by\/biblioteka\/wp-content\/uploads\/2025\/10\/photo_2025-10-30_16-13-15-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/csgpb.by\/biblioteka\/wp-content\/uploads\/2025\/10\/photo_2025-10-30_16-13-25.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-48014\" src=\"https:\/\/csgpb.by\/biblioteka\/wp-content\/uploads\/2025\/10\/photo_2025-10-30_16-13-25-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/csgpb.by\/biblioteka\/wp-content\/uploads\/2025\/10\/photo_2025-10-30_16-13-28.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-48015\" src=\"https:\/\/csgpb.by\/biblioteka\/wp-content\/uploads\/2025\/10\/photo_2025-10-30_16-13-28-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/csgpb.by\/biblioteka\/wp-content\/uploads\/2025\/10\/photo_2025-10-30_16-14-30.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-48016\" src=\"https:\/\/csgpb.by\/biblioteka\/wp-content\/uploads\/2025\/10\/photo_2025-10-30_16-14-30-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>Views: 87<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0412 \u0440\u0430\u043c\u043a\u0430\u0445 \u043c\u043d\u043e\u0433\u043e\u0444\u043e\u0440\u043c\u0430\u0442\u043d\u043e\u0439 \u043f\u0438\u043b\u043e\u0442\u043d\u043e\u0439 \u0438\u043d\u0438\u0446\u0438\u0430\u0442\u0438\u0432\u044b \u00ab\u0411\u0438\u0431\u043b\u0438\u043e\u0442\u0435\u043a\u0430 \u2013 \u0446\u0435\u043d\u0442\u0440 \u0433\u0435\u043d\u0434\u0435\u0440\u043d\u043e\u0433\u043e \u0440\u0430\u0432\u0435\u043d\u0441\u0442\u0432\u0430\u00bb, \u0440\u0435\u0430\u043b\u0438\u0437\u0443\u0435\u043c\u043e\u0439 \u043f\u0440\u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0435 \u041f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u041e\u041e\u041d (\u041f\u0420\u041e\u041e\u041d) \u0432 \u0420\u0435\u0441\u043f\u0443\u0431\u043b\u0438\u043a\u0435 \u0411\u0435\u043b\u0430\u0440\u0443\u0441\u044c \u0432 \u0440\u0430\u043c\u043a\u0430\u0445 \u0421\u043e\u0432\u043c\u0435\u0441\u0442\u043d\u043e\u0433\u043e \u043f\u0440\u043e\u0435\u043a\u0442\u0430 \u00ab\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430 &hellip; <\/p>\n","protected":false},"author":1,"featured_media":48009,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29,8],"tags":[],"class_list":["post-48008","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novosti","category-cgb"],"_links":{"self":[{"href":"https:\/\/csgpb.by\/biblioteka\/wp-json\/wp\/v2\/posts\/48008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/csgpb.by\/biblioteka\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/csgpb.by\/biblioteka\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/csgpb.by\/biblioteka\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/csgpb.by\/biblioteka\/wp-json\/wp\/v2\/comments?post=48008"}],"version-history":[{"count":1,"href":"https:\/\/csgpb.by\/biblioteka\/wp-json\/wp\/v2\/posts\/48008\/revisions"}],"predecessor-version":[{"id":48017,"href":"https:\/\/csgpb.by\/biblioteka\/wp-json\/wp\/v2\/posts\/48008\/revisions\/48017"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/csgpb.by\/biblioteka\/wp-json\/wp\/v2\/media\/48009"}],"wp:attachment":[{"href":"https:\/\/csgpb.by\/biblioteka\/wp-json\/wp\/v2\/media?parent=48008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/csgpb.by\/biblioteka\/wp-json\/wp\/v2\/categories?post=48008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/csgpb.by\/biblioteka\/wp-json\/wp\/v2\/tags?post=48008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}