{"id":52597,"date":"2026-10-26T10:28:48","date_gmt":"2026-10-26T07:28:48","guid":{"rendered":"https:\/\/csgpb.by\/biblioteka\/?p=52597"},"modified":"2026-10-26T10:28:48","modified_gmt":"2026-10-26T07:28:48","slug":"zdorovym-byt-vek-dolgij-zhit","status":"publish","type":"post","link":"https:\/\/csgpb.by\/biblioteka\/2026\/10\/26\/zdorovym-byt-vek-dolgij-zhit\/","title":{"rendered":"\u00ab\u0417\u0434\u043e\u0440\u043e\u0432\u044b\u043c \u0431\u044b\u0442\u044c \u2013 \u0432\u0435\u043a \u0434\u043e\u043b\u0433\u0438\u0439 \u0436\u0438\u0442\u044c\u00bb"},"content":{"rendered":"<p style=\"text-align: justify;\">22 \u043e\u043a\u0442\u044f\u0431\u0440\u044f \u0432 \u0431\u0438\u0431\u043b\u0438\u043e\u0442\u0435\u043a\u0435-\u0444\u0438\u043b\u0438\u0430\u043b\u0435 \u2116 1 \u0438\u043c. \u042f.\u041a\u043e\u043b\u0430\u0441\u0430 \u0434\u043b\u044f \u043b\u044e\u0434\u0435\u0439 \u043f\u043e\u0436\u0438\u043b\u043e\u0433\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430 \u043f\u0440\u043e\u0448\u0435\u043b <strong><span style=\"color: #ff0000;\">\u0447\u0430\u0441 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f<\/span> \u00ab\u0417\u0434\u043e\u0440\u043e\u0432\u044b\u043c \u0431\u044b\u0442\u044c \u2013 \u0432\u0435\u043a \u0434\u043e\u043b\u0433\u0438\u0439 \u0436\u0438\u0442\u044c\u00bb<\/strong>, \u0441 \u0443\u0447\u0430\u0441\u0442\u0438\u0435\u043c \u0432\u0440\u0430\u0447\u0430-\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0430 \u041a\u0443\u0447\u0438\u043a \u0420.\u041f. \u0423\u0417 \u00ab\u041c\u043e\u0433\u0438\u043b\u0435\u0432\u0441\u043a\u0430\u044f \u043f\u043e\u043b\u0438\u043a\u043b\u0438\u043d\u0438\u043a\u0430 \u2116 7\u00bb.<\/p>\n<p style=\"text-align: justify;\">\u0412 \u0445\u043e\u0434\u0435 \u0432\u0441\u0442\u0440\u0435\u0447\u0438 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438 \u0443\u0437\u043d\u0430\u043b\u0438 \u043e \u0432\u0430\u0436\u043d\u043e\u0441\u0442\u0438 \u0437\u0430\u0431\u043e\u0442\u044b 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href='https:\/\/csgpb.by\/biblioteka\/wp-content\/uploads\/2026\/10\/img_8054.webp'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/csgpb.by\/biblioteka\/wp-content\/uploads\/2026\/10\/img_8054-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/csgpb.by\/biblioteka\/wp-content\/uploads\/2026\/10\/img_8058.webp'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/csgpb.by\/biblioteka\/wp-content\/uploads\/2026\/10\/img_8058-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/csgpb.by\/biblioteka\/wp-content\/uploads\/2026\/10\/img_8052.webp'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/csgpb.by\/biblioteka\/wp-content\/uploads\/2026\/10\/img_8052-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>\u041f\u0440\u043e\u0441\u043c\u043e\u0442\u0440\u043e\u0432: 10<\/p>","protected":false},"excerpt":{"rendered":"<p>22 \u043e\u043a\u0442\u044f\u0431\u0440\u044f \u0432 \u0431\u0438\u0431\u043b\u0438\u043e\u0442\u0435\u043a\u0435-\u0444\u0438\u043b\u0438\u0430\u043b\u0435 \u2116 1 \u0438\u043c. \u042f.\u041a\u043e\u043b\u0430\u0441\u0430 \u0434\u043b\u044f \u043b\u044e\u0434\u0435\u0439 \u043f\u043e\u0436\u0438\u043b\u043e\u0433\u043e \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430 \u043f\u0440\u043e\u0448\u0435\u043b \u0447\u0430\u0441 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u00ab\u0417\u0434\u043e\u0440\u043e\u0432\u044b\u043c \u0431\u044b\u0442\u044c \u2013 \u0432\u0435\u043a \u0434\u043e\u043b\u0433\u0438\u0439 \u0436\u0438\u0442\u044c\u00bb, \u0441 \u0443\u0447\u0430\u0441\u0442\u0438\u0435\u043c \u0432\u0440\u0430\u0447\u0430-\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0430 \u041a\u0443\u0447\u0438\u043a &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,29],"tags":[],"class_list":["post-52597","post","type-post","status-publish","format-standard","hentry","category-gb1","category-novosti"],"_links":{"self":[{"href":"https:\/\/csgpb.by\/biblioteka\/wp-json\/wp\/v2\/posts\/52597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/csgpb.by\/biblioteka\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/csgpb.by\/biblioteka\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/csgpb.by\/biblioteka\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/csgpb.by\/biblioteka\/wp-json\/wp\/v2\/comments?post=52597"}],"version-history":[{"count":1,"href":"https:\/\/csgpb.by\/biblioteka\/wp-json\/wp\/v2\/posts\/52597\/revisions"}],"predecessor-version":[{"id":52601,"href":"https:\/\/csgpb.by\/biblioteka\/wp-json\/wp\/v2\/posts\/52597\/revisions\/52601"}],"wp:attachment":[{"href":"https:\/\/csgpb.by\/biblioteka\/wp-json\/wp\/v2\/media?parent=52597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/csgpb.by\/biblioteka\/wp-json\/wp\/v2\/categories?post=52597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/csgpb.by\/biblioteka\/wp-json\/wp\/v2\/tags?post=52597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}